The new year is here, and Alexis and Sassy are breaking down what’s in and out for 2024 in the latest episode of Beauty Filter. From fitness trends to skincare must-haves, they’re calling out what’s worth the hype and what needs to be left behind.

As self-proclaimed beauty and wellness enthusiasts, Alexis and Sassy dive into the Tracy Anderson Method, the workout that's taken social media by storm. While Alexis praises its elegance, Sassy can’t get past the bizarre movements and steamy, bungee-filled workout rooms. They debate whether fitness should be about aesthetics or effectiveness—and if Tracy’s method really delivers results.

The conversation shifts to the rise of peptides and GLP-1 medications, with Alexis highlighting their potential for brain health, weight loss, and longevity. She shares her experience with NAD+, a peptide she swears by for energy and skin rejuvenation. Meanwhile, Sassy admits she’s still wrapping her head around the science behind these buzzy treatments but trusts Alexis to keep her informed.

No Beauty Filter episode is complete without a deep dive into the aesthetics industry, and this time, it’s all about dissolving overfilled faces. The duo discusses the growing trend of subtle enhancements and why 2024 is the year of natural-looking results. Alexis and Sassy reflect on their own experiences with chin filler and facial balancing, proving that small tweaks can make a big difference.

Of course, skincare is always a hot topic, and this year, overconsumption is out. Alexis confesses she was guilty of doing too much—piling on products that ended up harming her skin instead of helping. Now, she’s embracing a simplified, intentional routine, and Sassy agrees that less is more when it comes to skincare.

To round things out, the duo explores the body care boom, from red light therapy and exosome treatments to lymphatic drainage and body sculpting. With self-care expanding beyond just skincare, they predict that 2024 will be the year of head-to-toe beauty investments.

Tune in for all the laughs, insights, and hot takes on what’s trending in beauty, wellness, and aesthetics. And don’t forget to follow, like, and subscribe to Beauty Filter on all platforms!

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